i thought I was getting better, but I’m falling apart. I feel like a clown, I interact with people, they laugh and then turn their backs. At the end of the day I’m back here, alone, and I’m so sick.
i thought I was getting better, but I’m falling apart. I feel like a clown, I interact with people, they laugh and then turn their backs. At the end of the day I’m back here, alone, and I’m so sick.
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Second this. This might be the most important exercise! You’ll feel weird and like you’re lying to yourself. Just say it.