Na szmerze od samego początku. Trochę się wymądrzam i czepiam publikacji, ale to z parszywej natury i dobrych intencji. Jeśli masz jakieś pytania to śmiało pytaj - zawsze służę pomocą.

Podobno na oko jestem trochę młodszy niż sugeruje awatar.

  • 6 Posts
  • 54 Comments
Joined 5 years ago
cake
Cake day: May 7th, 2020

help-circle








  • I go for musli on soy milk most of the days for a fast set of protein and fiber, you can go with a very low sugar level with that, and there are so lo-carb veriants usually. You can also make your own soy milk if you want to set it to your taste.

    If youre fond of it you can make sceabled tofu (a’la egg), some ‘black salt’ will give it a familiar taste. Otherwise some veggie/seed paste and a slice of tofu work great for me. I stopped bothering with the highly processed vegan meet-like products, they cost a ton and you can make your own pastes easily.